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Why would a Navy Seal do the low impact burpee and not the regular burpees?,

Awesome effort

squat clean, better known as... a clean lol

ruclips.net/video/e-zqBM-M77g/видео.html

To the person who is reading this, don’t give up on your RUclips channel. Keep going it’s going to get better. WATCH MY 911 FIREFIGHTING CHALLENGE HELD IN ABU DHABI LAST 2ND OF MARCH 2023. IM A ROOKIE AND for me honestly its hard and 3mins record needs to be improved

This is beautifull

He juices, but what he does is still very impressive.

At 37 years old at 165 pnds my polar watch was telling me that I was burning about 1400 calories in 90 minutes during my bodyweight circuit training. This summer, my hart rate at rest was at 46 B.P.M. at the age of 46 years old. At my prime at 25 years old, there was no watch to count the calories yet. How would it rank with your recruits?

Thats cool respect from Denmark

Complete B.S None of these items were weapons of war !!! The weights are wrong. It should be 16lb light stone. 22lb heavy stone. 28 lb for distance and 56lb for height. Hammers ar 16 and 22 lbs. Cabers can be as short as 12 feet and as long as 18 and vary in weight from 100 to 160lbs. Amazing that someone can make up such crap those "hammers" were used for fence posts or the ball was used to drop down chimneys on a rope and pulled up with "Broom" a plant to clean out the soot.

I like this video. I'm interested in speaking with you about Mace Fit training. I train with Mace and Clubs, and these implements fit right in with the Highland Games events. What is the best way to contact you?

Great job Tom

The stories behind the events are mythical, but we Scots do love a myth, so it's all good. Another explanation for the caber toss was impromptu bridge building to gain military advantage. If you work in forestry, it's nice to build some reserve with a caber

Anyone else here cause they workout with tom

My dad is in this show

He's full of shit if he says he's clean. The general publuc isn't that stupid.

dedication to steroids

Ryan from the office got ripped

"I hope it's gonna be enough." Navy SEALS: "It's a start."

Didn't this guy say on camera he has never taken steroids... Zero credibility.

i dont know why this guy has to throw shade at strongman, there's a ton of athleticism, agility, and skill to the events, it's like star wars fans ragging on star trek, can't we just like one thing without having to shit on another?

How many of these people have had major injuries?? Wow! How is this good for you?! SEALS don’t use shitty form!

“I’d do whatever it takes to win even if that means never being honest about my drug use”

He is on gear just a fucking liar.

Rich froning is not a joke

Probationary firefighter Firefighter EMS / Paramdic Engineer Lieutenant Captain Battalion Chief Assistant Chief Deputy Chief Chief Deputy Commissioner Commissioner That’s the chain of command. Here is LUNAR. L-Location U-Unit N-Name A-Assignment and Air Supply R-Resources Needed. Ask me if you need more answers.

Their turnouts look a lot lighter. We still have the GX’s from like 2000-2010 era. Very heavy for starters. Our helmets are the traditionals. Considering we have two Engines, two Brushes, one Squad soon to be Medic and two Battalions I think we need a gear upgrade. Traditionals are a nice fit but personally I’d feel a hell of a lot more flexible and safer with a metro or XF1.

You don't need to train wearing turnout gear or a mask.......it's not going to improve your workout. Try to make your workout job related if possible. Forget about bench pressing and heavy squats and deadlifts, all have their place but the idea is to get fit, not injured. Many things can be done right in the firehouse without weights.....climb the sliding poles with only your hands, do pullups off the tip of the aerial ladder, do bear crawls on the floor, drag and carry sandbags ( can be made from sea bags/duffel bags) You are only limited by your imagination

He takes boldenone, grow hormone and probably a bit of test

Que genial es este rich¡¡¡ fabuloso

My first time I placed 8th in north America. For novice. No prior training except now I train hard and next game is in May 2019

A great inspiration to is all, good luck Rich. Hard work pays off

Hahah. 2 become a Navy Seal? Seals are whack bro. Didn't even catch Osama Bin hidin. Between all Seal team 6 y'all couldn't even definitively say who killed him.lol.

Enough for what?

Respect.

Pretty good. How old is he and is he former military?

Boss work outs. if you want to learn different styles of burpees and push-ups go watch my channel...

Good stuff. We added your video as a demo on our "HANSEN" Hero WOD page: wodwell.com/wod/hansen/

Congrats! Awesome WOD!!

AWESOME

I am 16 years old , I do track , I run 400 m. (In 54:00 ,but it doesn't matter 🤣🤣) and I want to be a firefighter. Tell me your opinion thx

Be nice to have a counter on the screen

No debio ser Amrap sino For time

This clown disgusts me. He is so jacked on steroids it's a joke.

I'm training myself for the Firefighter Physical Agility Test

I just did something very similar to the fireman combat challenge for a recent interview testing date. ALL NEW APPLICANTS NEED TO TRAIN FIR THIS.

The music is fitting for that work out. Death by 1000 reps

Great channel. I'll have to watch the rest of your videos, look forward to it

Very well made! Thank you for putting this video up. It makes for a great resource for my gym where I train first responders and military. Thank you all for your service!

These types of workouts are sheit.